Winter 2019 Little Vikings

4th–6th Grade

Cortlandt Rowing rowers at West Point Academy’s Indoor Rowing Tank Facility. The closest practice to being on the water!

A coached rowing program for 4th–6th grade youth to learn the basics of the sport of rowing. There’s a place on the team for everyone.

10 week program, runs from 1/13 – 3/17 (any snow days will be rescheduled one additional week out to 3/24)
Coached practices at our indoor facility located at 137th 7th Street, Verplanck and three sessions at West Point Academy’s Indoor Rowing Tank Facility (pictured at right).
A sport for everyone! If your strength is not in rowing, we will train you to lead rowers as a Coxswain, and develop your leadership skills.

Fee $125 per youth rower

PRACTICE SCHEDULE

Sundays 1/13, 1/20, 2/3, 2/24, 3/3, 3/10, 3/17
12:30pm–2:00pm
CCRA’s Indoor Facility: 137th 7th Street, Verplanck
Use signup sheet link each week to let us know if your rower is attending!

Sunday 1/27, 1pm-2pm at West Point Academy’s Indoor Rowing Tank Facility (please sign up to indicate you’re attending)

Sunday 2/10, 9am-10am at West Point Academy’s Indoor Rowing Tank Facility (please sign up to indicate you’re attending)

Sunday 2/17, 9am-10am at West Point Academy’s Indoor Rowing Tank Facility (please sign up to indicate you’re attending)

CURRICULUM

Learn to row basic stroke using Concept 2 Rowing Machines with certified Concept 2 indoor instructor
View and discuss safety video
Learn the parts of the boat and basic commands
Watch short videos of on water rowing and discuss what good rowing looks like
Row 3x in West Point’s Indoor Tank Facility using real oars in moving water, the closest thing to being on the water without being on the water!
Prepare for spring rowing on the water

Questions? E-mail [email protected], or call Mrs. Dina Tompkins at (914) 589-9112

REGISTRATION FORMS AND PAYMENT

US Rowing waiver 2019 Please print, sign and give to coach if you do not have one on file for 2019.
Rights of Individuals
You must be a current member of US Rowing in order to participate in CCRA activities. See registration instructions here.
Click here to go to the online registration and payment page.
Payment can be made during online registration via PayPay ($10 fee). Or send a check payable to CCRA, and mail to: Cortlandt Community Rowing Association, PO Box 530, Verplanck, NY 10596.