Summer 2017 Youth

7th–12th Grade as of Fall 2017

A coached rowing program for youth to learn all aspects of the sport and prepare for competitive races. There’s a place on the team for everyone.

• Runs from June 27 – August 27
• Coached practices on Lake Meahagh and the Hudson River at Cortlandt Waterfront.
• Water safety; learning in sleek, safe boats
• A sport for everyone! If your strength is not in rowing, we will train you to lead rowers as a Coxswain, and develop your leadership skills.

Fee $250 per youth rower

PRACTICE SCHEDULE

2 weekdays: Tuesday and Thursday, 6pm–8pm

Sunday: 9:30am–12pm

PRIVATE COACHING

Coach Steve will be offering coached private and semi-private sessions this summer. Please stay tuned for details coming very soon!

SWIM TEST

All team members must pass a swim test each year consisting of: Swim 50 meters, tread water for 10 minutes, put on a PFD (lifejacket) while in the water. This is for your safety. Date and location of swim test will be announced.

CURRICULUM

• Learn to row basic stroke, using Concept 2 Rowing Machines and on the water rowing
• View and discuss safety video
• Learn the parts of the boat and basic commands
• Tour CCRA’s Verplanck sites (see map)
• Learn safe entry and exit from boat
• Sweep and Scull rowing in different boat configurations
• Team drills to refine technical stroke skills
• Practice to become a competitive rower

Questions? E-mail [email protected], or call Mrs. Dina Tompkins at (914) 589-9112

REGISTRATION FORMS AND PAYMENT

• Summer 2017 Youth Registration Form can be downloaded and completed electronically
• 2017 USRowingWaiver
• CCRA swimming certification
• Rights_of_Individuals
• USRowing Registration instructions

Please fill out the forms and email them back to [email protected]

You can pay online via PayPal or credit card, or mail check to CCRA, PO Box 530, Verplanck, NY 10596. Check should be made out to Cortlandt Community Rowing Association.

Click the button below to pay registration fee via PayPal or credit card. There is an additional $5 surcharge for processing fees when using Paypal.