Date: August 13, 2018
A SUPER FUN way to focus on technique on the erg (rowing machine), get cardio, ab work and some stretching in with Michele! Join us at 137 7th St. in Verplanck for a great workout. Please bring a yoga mat, and water.
The first session is always free, so come and try it out! After that, it’s a simple punch on your RowToMusic card. This session is free for all Masters in the summer program.
Please save the confirmation email (‘Thank you for signing up’), that you receive when signing up. If you can’t attend the class, please cancel your reservation ASAP, so that another rower can row. Cancel your spot by clicking on the link in the saved confirmation email.