March 3, 2019
Coach Steve will meet with Masters to tell us what he has planned for us this spring. Then he’ll help us re-discover all the muscles that we forgot we had, with a workout on the ergs 😉
For those who haven’t seen it yet, check out our newly renovated erg room upstairs (137 7th St, Verplanck, NY), complete with 16 ergs! Check out our new setup of connected ergs, on erg slides! And with any luck, we’ll be demo-ing our new video system, where we can see our erg boats racing against eachother. Lots of excitement this spring, come join us and check it out!