“…Rowing machines are the new stars of boutique fitness.” —The Wall Street Journal, October 2015
Easy to Learn:
The basics of indoor rowing can be learned in 10 minutes or less. We’ll teach you everything you need to know.
We’ll row together, keeping each other motivated and having fun rowing to music, like spinning.
Save Your Joints:
Rowing is a low impact alternative to other cardio activities. Each class is a total body workout that uses 86% of your muscles.
First Class Free!
Then register for a
10 class card = $50
20 class card = $95
Check or cash accepted at class.
CLASS DATES AND TIMES
Check out the sign up sheets for available class dates and time.
RESERVE A SEAT
Use the Sign Up sheets to guarantee an erg (rowing machine) seat. Please kindly cancel your reservation if you can’t make the class so another rower can row.