Killing it on the rowing machine. Well done guys!
“…Rowing machines are the new stars of boutique fitness.” —The Wall Street Journal, October 2015 Easy to Learn: The basics of indoor rowing can be learned in 10 minutes or less. We’ll teach you everything you need to know. Group Motivation: We’ll row together, keeping each other motivated and having fun rowing to music, like spinning. […]
CCRA Vikings Crew joined in the Village Community Boathouse Youth Race on Saturday November 8. Both girls and boys crews had the opportunity to row 25′ Whitehall gigs from Pier 40 on the Hudson River.
Enjoying a beautiful June evening in Verplanck, NY.
The mission of the Cortlandt Community Rowing Association is to promote health, ﬁtness and the beneﬁts of team participation through the sport of rowing to people of all ages, experience and ability levels, with an emphasis on youth development.
This mission includes improving each individuals physical and mental health; developing an appreciation for natural resources, the Hudson river in particular (a American Heritage River) and be a source of environmental awareness and environmental education; introducing people to the sport of rowing that teaches the value of teamwork, the necessity of practice, hard work, time management, and water safety awareness; the development of healthy minds and bodies through the personal and physical challenges of team sport; and the opportunity for continued physical ﬁtness and team camaraderie throughout life.
CCRA offer rowing and training opportunities for everyone–from grade 6–12 school students wanting to try a new sport, to adult absolute beginners, through experienced masters.
All programs will be conducted within US Rowing guidelines, safety standards, and waivers. US Rowing is also our source for waivers and insurance coverage.
Amy R. says: “Powering up for some CCRA racing?? Check out the strengthening moves upcoming Rio Olympic sculler Gevvie Stone does. Happy to see..
CBS This Morning covers…, what else? Rowing!